Adverts everywhere, shopping centres lit up like Las Vegas, not to mention the office Secret Santa.
Its that time of year again, a time to be happy, rejoicing and giving. But some of my clients can’t wait to get to January.
For some, Christmas time is just a reminder of the family that we don’t like much. Or it is the opposite, it brings us a sense of loneliness. For others, it means a huge pressure to be happy.
Some of us may have even begun to associate Christmas with stress. As a result it can actually be a pretty miserable time.
There seems to be so much pressure to be happy that Christmas encourages sadness.
If you can relate to this, then you are not alone.
I see so many people towards Christmas who are simply depressed about the whole thing and can’t wait for it to end.
Being depressed about Christmas often goes a lot deeper. People seem to be reminded of the things that they can often ignore for the rest of the year. Like, the issues in their family, problems in their marriage, financial strains.
Christmas seems to force a person to face things.
If this is you then I can help.
Christmas doesn’t always have to feel this way. I help my clients to deal with the underlying problems that are being highlighted to them. I also help my clients to move themselves away from the pressure that this time of year can bring.
I can teach them you re-think Christmas, re-think what it means to you and what it can be in the future.
If you want to start feeling better about Christmas and create a new future that makes you feel happier towards this time of year then I would love to hear from you.
Call me on 07525051263 and we will get started.